Over the past 5 days, you’ve worked so hard only to come home exhausted from what you’ve accomplished. Depending on your schedule, you are either an early morning or evening workout person.
Regardless, you’ve spent the energy to organize your day so that you can go to the gym.
This is a job well done. No special action step to be done today, except to find some time to just chill out and kick back.
You owe it to yourself to rest. You deserve it.
If you’re having trouble getting to the gym, book a meeting with a coach here so we can figure out how we can help you.
PS- We hope to see you at the fundraiser workout tomorrow at 11am to support the Leukemia and Lymphoma Society. All friends and family are welcome.