Are you willing to give up on your goals this year?

Most recently one of our clients just posted about how she wasn’t able to do any pull-ups when she first started with us, and this weekend she was able to complete 5. Another one of our clients messaged us saying “wore a tank out tonight and my friends were like- let’s talk about your muscles”.

We are super proud of all our clients’ progress and are so happy to help them achieve their goals this year.

How about you? Thanksgiving is just around the corner and we are getting closer and closer to January 1st. Did you stick with your 2019 resolutions? If so, that’s great! If not, don’t worry, because you still have some time to make changes. 

The holiday season can be filled with parties, travel, and stress. These factors make it very difficult to stick with a regular routine and can derail your progress. It can be fun to hang with family, but come January 1st, everyone is ready to turn over a new leaf. But what if I told you that you can make changes before the clock strikes midnight, while still being able to enjoy the parties and socializing?

Our 21 day Healthy Holiday Challenge does just that. Starting December 1st, this program will include the following: three (3) private training sessions, and three (3) group training sessions per week until December 21st. This is the perfect time to really get moving before you get taken away due to family and work travel. You can also choose our customized nutrition add on to accelerate results and approach your dinners and parties with confidence while enjoying yourself.

So if you haven’t given up on your goals for this year, click on this link to save your spot today. 

We can’t wait to get started with you,



Subscribe to our Newsletter

Fill out your information to join our email list and receive exclusive content and updates.

fill out the form below to get started!

Take the first step towards getting the results you want!

fill out the form below to stay up-to-date!