Something awesome happened this week…

It’s Friday! You know what that means. It is time to take 5 minutes and reflect on your wins of this past week. Nothing is too big nor too small. We’d love to celebrate with you!

We had two very exciting events occur at the gym this week. Last night we hosted an amazing event in support of Women Rising, a women’s empowerment organization. We partnered with Sabrina Sarabella, Busy Bee Organics, and Be Brilliant Styling. We also had the opportunity to enjoy some delicious wine from Wine Dads which is located a few blocks away from the gym.

We are also very pleased to announce that we have partnered with Slam Hoboken and will be their training site for the winter months! You may have seen them workout in Columbus Park. This amazing program was started by Alice and Emily, military wives who recently moved up here from Georgia and started training clients in September.

Not only do their classes allow new mothers to workout with their child in tow, are provided a strong community who they can lean on for support. “The mamas we sweat with every day became friends, teammates and an incredible support system. To be a part of such a positive and uplifting community that pushes you to reach your fitness goals while your kiddos watch you become stronger and healthier is a true gift.”

They will be running their workouts on Mondays, Tuesdays, Thursdays, Fridays, and the 1st and 3rd Saturdays of the month at 10:15am.

So if you are a mother with a young child and you are looking for a community that is supportive and will help you achieve your goals, come on down and try out a class on them! Click on this link to register.

Have a great weekend!



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