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10 Tips for Sciatica Pain

Here are our top 10 tips for recovery from any pain. (with research articles to support them!) Breathe – https://pubmed.ncbi.nlm.nih.gov/31978501/ Walk https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5081102/ Massage https://pubmed.ncbi.nlm.nih.gov/19083683/ Strengthen

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Penis Pain and Sciatica?

Did you know that the nerves that serve the penis (pudendal nerve) share similar nerve roots with the sciatic nerve? Today we meet Dr. Di

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NSAIDs and Sciatica Pain

You’ve probably come across Advil and Motrin for pain at some point in your life. These are easily accessible and cheap. They belong to a

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