We are really excited to being a partner with S.L.A.M Hoboken!

Did you know that Hudson River Fitness hosts a fundraising event almost every month? Tonight we will be hosting a workout and wine night in ...

Three simple steps to achieving your health and fitness goal

Learn more about our 21 day challenge starting December 1st!

Ankle injuries should stop you from doing what you love!

All you need to do is take one action step today!

Here is a quick and delicious salmon recipe!

Meet one of Hudson River Fitness’ youth coaching clients!

Strength can mean a lot of things. Let us help you find your strength!

First off, Happy Veterans Day. On behalf of the team at Hudson River Fitness, we thank you veterans for your service. There are many benefits ...