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Knee arthritis and pain? Considering a knee replacement? We interview Tony Maritato, physical therapist and host of the amazing YouTube channel Total Therapy Solutions we

What is nerve flossing, why does it help, and how does it help? Will it help in sciatica pain? We discuss the research about it,

What is speech therapy? Why is it so important? Did you know that feeding is a large component of the profession? Learn from Kathie-Lee Petsch,

Do the arches of your feet collapse in standing and walking? Why does this happen? Is it bad? Today we get a chance to answer

There are a ton of diagnoses that can emulate sciatica. We need to understand what we’re dealing with in order to figure out a solution.

You’re doing it wrong. Why this matters: If you open your eyes in the morning with no pain, but then your pain starts when you

Prone press-ups are not a cure all. Why this matters: Back extensions were accidentally discovered by Australian Physio, Robin McKenzie. It started with him forgetting

Buying shoes doesn’t have to be complicated. But the market out there is overwhelming and it shouldn’t be. This episode covers all you need to

Here’s another surgical success story. After months of living in pain with no help, and having to figure out foreign healthcare systems, Keren was able

What if you’re doing nerve flossing wrong? Why this matters: A commonly prescribed exercise/stretch for sciatica pain is the nerve floss. It can be a