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Deadlift without back pain

What if I told you you can pick up objects from the floor even when you’re back is hurting?

Believe it or not, it’s entirely possible. But only if you’re activating and using your hips correctly. Watch more to find out how!

Are you in need of some help? Send an email to ashley@hudsonriverfitness.net or click on the link below to book your free strategy call today.

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