Yesterday, I talked about how the “perfect stretch” for back pain is a myth.
In today’s video you’ll learn more in detail about how to identify which positions and stretches your body prefers.
As always, comment below with any questions/feedback/concerns. I’m here to help.
Dr. Ashley Mak, PT, DPT, CSCS
Fill out your information to join our email list and receive exclusive content and updates.
THE OWNER WILL NOT BE LIABLE FOR ANY ERRORS OR OMISSIONS IN THE INFORMATION PROVIDED NOR WILL THE OWNER BE LIABLE FOR ANY ACCIDENTS, INJURIES OR OTHER DAMAGE, HOWSOEVER OCCURRING TO ANY PERSON OR PROPERTY ARISING OUT OF OR IN ANY WAY CONNECTED TO THE USE OR APPLICATION OF INFORMATION OBTAINED FROM THIS MESSAGE.
A Kilo website. All rights reserved
By providing your phone number, you agree to receive text messages from Ifixyoursciatica.com
