Ashley: Hello everyone. Thank you so much for tuning in. This is going to be our first episode of the Fix Your Sciatica Podcast. On …

Cherie’s story is common. Be in so much pain that it puts you to tears. The great news is that she was fixed in 3 …

Disc herniations are a common cause for sciatica pain. Learn about the various techniques to help relieve this type of issue. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4464797/ https://www.ncbi.nlm.nih.gov/books/NBK560878/ https://pubmed.ncbi.nlm.nih.gov/30151119/ https://www.ncbi.nlm.nih.gov/books/NBK560878/ …

Massage can be helpful for sciatica, but how? In today’s episode, we meet with Dennis Murphy, who’s been a massage therapist for 14 years. We …

We answer the commonly asked question, will losing weight help me with my sciatica pain? It depends on many factors, and we take a deep …

Flareups will happen. Today I share with you how to manage a flare up when it occurs. You don’t need to be in constant fear …

I helped a good friend experience an 80% reduction in pain. This doesn’t have to be complicated, and we simplify the process in today’s episode. …

There is the hope of pain relief, even with experiencing sciatica pain for 3 years. Learn about how I helped this young lady with chronic …

In today’s episode, we discuss the commonly prescribed medications for managing sciatica pain, as well as other tools that can help without the use of …

The condition of spondylolisthesis can contribute to sciatica pain. In today’s episode, we answer the question… “what is spondylolisthesis” and “how can I recover from …