PODCAST
Understanding Your Health Benefits
Ashley Mak
September 18, 2024
What is insurance? Do you know what your deductible is? How do you know how much you’re going to pay when seeing a doctor? We ...
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Gabapentin for Sciatica Pain
Ashley Mak
September 4, 2024
Gabapentin is a common medication prescribed for sciatica pain. How does it work? What are things to consider? Today we answer some questions that you ...
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Bone Density as We Age
Ashley Mak
August 20, 2024
Bone density will decline with each decade in life. But it isn’t a death sentence. Today we interviewed Dr. Susan Baumgaertel, MD FACP and we ...
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Let’s Learn About Migraines!
Ashley Mak
July 23, 2024
What is a migraine? Why does it happen? How can we navigate the healthcare system with it? Today we take a break from the regular ...
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Sciatica Relief via Text Message?
Ashley Mak
July 16, 2024
Would you wait 4 weeks to get started on a program to manage your sciatica pain? You no longer have to wait nor be by ...
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Ehlers Danlos Syndrome and Sciatica Pain
Ashley Mak
July 10, 2024
What is Ehlers Danlos Syndrome (EDS for short?). How can something like this impact my sciatica pain We discuss this and more with Jennifer Balducci, ...
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Will My Herniated Disc Heal?
Ashley Mak
July 4, 2024
Bulging or herniated disc? What can you do about it? Will they actually heal? We answer this and more in today’s episode. Here’s the research ...
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A Sciatica Pain Success Story (from Australia!)
Ashley Mak
May 22, 2024
Meet Natalie. She’s a wife, mother, entrepreneur, and business mentor. She also suffered sciatica pain last year and spent hundreds of dollars trying to fix ...
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Sciatica Pain and Acupuncture, Part 2
Ashley Mak
February 22, 2024
Acupuncture is a great tool/resource to manage sciatica pain. There are a lot of components that need to be assessed. We take a deep dive ...
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Emergency Room for Sciatica Pain
Ashley Mak
August 10, 2023
This is not an episode on whether or not you should go to the ER. Today we interviewed Tiffany Ryder, PA-C an emergency department Physician’s ...
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