Podcast

Interview with Alex Ellis, Mobility Coach

Ashley Mak July 22, 2022

Dr. Mak’s Experience With Pain

Ashley Mak June 10, 2022

How to Manage Sciatica Pain as a Busy Parent

Ashley Mak June 2, 2022

Spinal Surgeries and Sciatica Pain

Ashley Mak May 11, 2022

Episode 1

Ashley Mak December 2, 2021

Ashley: Hello everyone. Thank you so much for tuning in. This is going to be our first episode of the Fix Your Sciatica Podcast. On …

Episode 23 – From Being in Tears to Being Fixed in 3 Visits

Ashley Mak November 25, 2021

Cherie’s story is common. Be in so much pain that it puts you to tears. The great news is that she was fixed in 3 …

Episode 22 – How To Cure Sciatica Pain Caused by Herniated Disc?

Ashley Mak November 15, 2021

Disc herniations are a common cause for sciatica pain. Learn about the various techniques to help relieve this type of issue. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4464797/ https://www.ncbi.nlm.nih.gov/books/NBK560878/ https://pubmed.ncbi.nlm.nih.gov/30151119/ https://www.ncbi.nlm.nih.gov/books/NBK560878/ …

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PODCAST

Interview with Alex Ellis, Mobility Coach

Cycling with Sciatica Pain

Sciatica and Swimming

Sciatica Pain and BJJ

Dr. Mak’s Experience With Pain

How to Manage Sciatica Pain as a Busy Parent

Spinal Surgeries and Sciatica Pain

Episode 1

Episode 23 – From Being in Tears to Being Fixed in 3 Visits

Episode 22 – How To Cure Sciatica Pain Caused by Herniated Disc?

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