Episode 19 – How to Manage a Sciatica Pain Flareup

Flareups will happen. Today I share with you how to manage a flare up when it occurs. You don’t need to be in constant fear of pain, and this is a commonly overlooked step with medical professionals.

The Omnivore’s Dilemma: https://www.amazon.com/The-Omnivores-Dilemma-audiobook/dp/B000FDJ3FU/ref=sr_1_1?dchild=1&keywords=omnivores+dilemma&qid=1632329308&sr=8-1

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