Episode 21 – How Can Massage Help With Sciatica?

Massage can be helpful for sciatica, but how? In today’s episode, we meet with Dennis Murphy, who’s been a massage therapist for 14 years. We …

Read More

Episode 20 – How Does Weight Loss Affect Sciatica Pain?

We answer the commonly asked question, will losing weight help me with my sciatica pain? It depends on many factors, and we take a deep …

Read More

Episode 19 – How to Manage a Sciatica Pain Flareup

Flareups will happen. Today I share with you how to manage a flare up when it occurs. You don’t need to be in constant fear …

Read More

Episode 18 – Experience an 80% Sciatica Pain Reduction in 20 Minutes or Less

I helped a good friend experience an 80% reduction in pain. This doesn’t have to be complicated, and we simplify the process in today’s episode. …

Read More

Episode 17 – Sciatica Pain Relief After 3+ Years of Physical Therapy and Chiropractic Care

There is the hope of pain relief, even with experiencing sciatica pain for 3 years. Learn about how I helped this young lady with chronic …

Read More

Episode 16 – What Medications Help with Sciatica Pain?

In today’s episode, we discuss the commonly prescribed medications for managing sciatica pain, as well as other tools that can help without the use of …

Read More

Episode 15 – Spondylolisthesis and Sciatica Pain

The condition of spondylolisthesis can contribute to sciatica pain. In today’s episode, we answer the question… “what is spondylolisthesis” and “how can I recover from …

Read More

Episode 14 – Spinal Stenosis and Sciatica Pain

Spinal stenosis can be a scary diagnosis especially when it relates to sciatica pain. The good news is that today’s episode sheds light on two …

Read More

Episode 13 – The Truth About MRIs For Sciatica Pain

MRIs are useful tools in healthcare, but they are often overused and can make treating sciatica pain more challenging. Learn more about how MRIs can …

Read More

Episode 12 – Yoga Can Help With Sciatica

Learn about the right types of yoga practice that can help with Sciatica pain. Today we speak with Michelle Porter, an amazing yoga professional and …

Read More


Subscribe to our Newsletter

Fill out your information to join our email list and receive exclusive content and updates.

fill out the form below to stay up-to-date!

fill out the form below to get started!

Take the first step towards getting the results you want!