Spinal stenosis can be a scary diagnosis especially when it relates to sciatica pain. The good news is that today’s episode sheds light on two …

MRIs are useful tools in healthcare, but they are often overused and can make treating sciatica pain more challenging. Learn more about how MRIs can …

Learn about the right types of yoga practice that can help with Sciatica pain. Today we speak with Michelle Porter, an amazing yoga professional and …

We answer this question and also identify the various different causes of sciatica pain. Did you know that 13-40% of people will experience sciatica in …

There are a lot of misconceptions about how chiropractic care can help people with sciatica pain. We learn from Dr. Allison Heffron, who is a …

Learn about Serena’s journey from being crippled by picking up a tissue box to feeling strong, confident, and ready to take on any activity. The …

The role of a movement specialist is to make it so that you don’t need us. In today’s episode, we shared a client journey where …

Stress is a normal part of life. Chronic stress isn’t normal and can lead to many health issues including increased sensitivity to pain. Learn about …

Is the food you’re eating increasing your pain? Learn about how foods can influence inflammation, delay healing, and make your pain worse. Biggest take away …

Learn about our client, Marla’s, amazing journey from living in pain to doing everything she loves, like walking, gardening and being outside. The biggest take …