Ashley: Hello everyone. Thank you so much for tuning in. This is going to be our first episode of the Fix Your Sciatica Podcast. On ...

Cherie’s story is common. Be in so much pain that it puts you to tears. The great news is that she was fixed in 3 ...

Disc herniations are a common cause for sciatica pain. Learn about the various techniques to help relieve this type of issue. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4464797/ https://www.ncbi.nlm.nih.gov/books/NBK560878/ https://pubmed.ncbi.nlm.nih.gov/30151119/ https://www.ncbi.nlm.nih.gov/books/NBK560878/ ...

Massage can be helpful for sciatica, but how? In today’s episode, we meet with Dennis Murphy, who’s been a massage therapist for 14 years. We ...

We answer the commonly asked question, will losing weight help me with my sciatica pain? It depends on many factors, and we take a deep ...

Flareups will happen. Today I share with you how to manage a flare up when it occurs. You don’t need to be in constant fear ...

I helped a good friend experience an 80% reduction in pain. This doesn’t have to be complicated, and we simplify the process in today’s episode. ...

There is the hope of pain relief, even with experiencing sciatica pain for 3 years. Learn about how I helped this young lady with chronic ...

In today’s episode, we discuss the commonly prescribed medications for managing sciatica pain, as well as other tools that can help without the use of ...