https://open.spotify.com/episode/7x4ndnc8Yna0lvqg19OiXr?si=d1d68bebedcc409f Cycling is great for the body because it is low impact. But what about…
https://www.youtube.com/watch?v=va7miwNphUQ In today’s episode, we interview Dr. Ryan Chaney, PT, DPT, and CSCS, and discuss…
https://www.youtube.com/watch?v=q5yQBPfsBzM In today’s episode, we interview Dr. Eugene Tsozik, PT, DPT who is a black…
https://open.spotify.com/episode/4xIkU1rP85jY9tu1uNhusD?si=493a00a86d6c4a00 In today’s episode, Ashley shares the debilitating pain he experienced in college. Even at…
https://www.youtube.com/watch?v=Okju8OCuXpw In today’s episode, we meet with Rob Brown, a wellness coach for busy parents.…
https://www.youtube.com/watch?v=myanIEkiDrM What are the surgeries for sciatica pain? How can we recover from this? Is…
https://youtu.be/Pvt9uRNG0Og Ashley: Hello everyone. Thank you so much for tuning in. This is going to…
https://www.youtube.com/watch?v=Wj3CC9o-PTI Cherie’s story is common. Be in so much pain that it puts you to…
https://www.youtube.com/watch?v=mRltcmtHfm0 Disc herniations are a common cause for sciatica pain. Learn about the various techniques…
