Sciatica Pain and BJJ

In today’s episode, we interview Dr. Eugene Tsozik, PT, DPT who is a black belt in BJJ and a physical therapist. We discuss common causes of sciatica pain in BJJ athletes, how to train/work around this injury, how to recover, and other amazing strategies for the BJJ athlete. If you are considering martial arts or BJJ but are limited by pain, this episode is for you!
You can contact Dr. Tsozik at or He is also the co-host of the Chewjitsu podcast.

Instagram Handle: ifixyoursciatica 
Booking Link:
Chewjitsu podcast:


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