Today we interview Ashley and Trey Hall of Trained for Adventure. They live the nomadic lifestyle and break down some key strategies on how to be healthy and pain free when out on the road. Ashleigh was also a user of the Sciatica Protocol and she shares her experience going through the program. If you are a traveler and dealing with pain then this is the episode for you. You can find them at https://trainedforadventure.com/ and https://www.instagram.com/trainedforadventure/
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