Something awesome happened this week…
Ashley Mak
November 22, 2019
We are really excited to being a partner with S.L.A.M Hoboken!
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Help First
Ashley Mak
November 21, 2019
Did you know that Hudson River Fitness hosts a fundraising event almost every month? Tonight we will be hosting a workout and wine night in
You owe it to yourself
Ashley Mak
October 5, 2019
Over the past 5 days, you’ve worked so hard only to come home exhausted from what you’ve accomplished. Depending on your schedule, you are either an
See you at the gym on Sunday?
Ashley Mak
October 4, 2019
The weekend is finally here! It was only a few days ago when you walked into your offices and asked yourself, when is Saturday coming?
Making your plans to give back!
Ashley Mak
September 8, 2019
Happy Sunday! Quick update on some events that will be happening over the next couple weeks. This coming Saturday, 9/14 at 11am, we will be
Want to support a great cause?
Ashley Mak
September 4, 2019
Hey there! If you haven’t been following us on social media, we are hosting a fundraiser workout to support Hope + Future on Saturday, September
See you at our next event?
Ashley Mak
August 15, 2019
Hi there! If you missed it on social media, we will be hosting a fundraising field day to support Hope + Future, a non profit
Helping others!
Ashley Mak
August 7, 2019
Good morning, One of the core values that we hold at the gym is Help First. That means we will do whatever we can to
Couch to Fitness Program
Ashley Mak
July 22, 2019
Good morning! What feelings do you experience the moment “back to school” commercials pop back up on the TV or your web browser? Relief that
How motivated are you?
Ashley Mak
July 18, 2019
Hi there, When people look at all the photos and videos of fitness models, they often think, “Gosh, I wish I was that motivated”. But
