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Tight back causing sciatica?

The sciatic nerves are directly irritated by the piriformis, glutes, hamstrings, and calves because it runs through them. However, a tight back can irritate the nerves directly by placing too much stress on the spine, or causing the other muscles (like the ones listed above to put pressure on the nerve.

This hidden cause of sciatic pain can be affecting you without even knowing it. Learn more about it in today’s video.

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