Fitness for Sciatica pain

Today we interview Dr. Kimberly Joy Rammage of kimberlyjoyfitness.com. She’s a doctor of physical therapy and a fitness professional. We talk about the benefits of exercise and how to safely implement an exercise program to build fitness while dealing with the phases of healing from sciatica pain. You can check out here youtube: https://www.youtube.com/c/KimberlyJoyFitness

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