HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Happy Holidays!

On behalf of the Hudson River Fitness team, we wish you and your family a Merry Christmas and Happy Holidays! The gym is closed today, but that doesn’t mean you can’t workout today! Our gift to you is an at home workout that can be done with your family (if they are down!). Enjoy!

25 Minute AMRAP 

12 Air Squats 

25 Situps 

20 Standing reverse lunges 

19 pushups 

Have a great day!

Ashley

*The owner will not be liable for any errors or omissions in the information provided nor will the owner be liable for any accidents, injuries or other damage, howsoever occurring to any person or property arising out of or in any way connected to the use or application of information obtained from this message

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