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Episode 20 – How Does Weight Loss Affect Sciatica Pain?

We answer the commonly asked question, will losing weight help me with my sciatica pain? It depends on many factors, and we take a deep …

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Episode 19 – How to Manage a Sciatica Pain Flareup

Flareups will happen. Today I share with you how to manage a flare up when it occurs. You don’t need to be in constant fear …

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Episode 18 – Experience an 80% Sciatica Pain Reduction in 20 Minutes or Less

I helped a good friend experience an 80% reduction in pain. This doesn’t have to be complicated, and we simplify the process in today’s episode. …

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Episode 17 – Sciatica Pain Relief After 3+ Years of Physical Therapy and Chiropractic Care

There is the hope of pain relief, even with experiencing sciatica pain for 3 years. Learn about how I helped this young lady with chronic …

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Episode 16 – What Medications Help with Sciatica Pain?

In today’s episode, we discuss the commonly prescribed medications for managing sciatica pain, as well as other tools that can help without the use of …

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Episode 15 – Spondylolisthesis and Sciatica Pain

The condition of spondylolisthesis can contribute to sciatica pain. In today’s episode, we answer the question… “what is spondylolisthesis” and “how can I recover from …

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Episode 14 – Spinal Stenosis and Sciatica Pain

Spinal stenosis can be a scary diagnosis especially when it relates to sciatica pain. The good news is that today’s episode sheds light on two …

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Episode 13 – The Truth About MRIs For Sciatica Pain

MRIs are useful tools in healthcare, but they are often overused and can make treating sciatica pain more challenging. Learn more about how MRIs can …

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Episode 12 – Yoga Can Help With Sciatica

Learn about the right types of yoga practice that can help with Sciatica pain. Today we speak with Michelle Porter, an amazing yoga professional and …

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Episode 11 – What is Sciatica?

We answer this question and also identify the various different causes of sciatica pain. Did you know that 13-40% of people will experience sciatica in …

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