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HERE’S WHAT’S HAPPENING IN OUR COMMUNITY!

Case Study: How “Jordan” Cured Their Sciatica by Ignoring Their MRI

Mar 4
Ashley Mak

"Jordan" came to me feeling completely hopeless. They had been battling severe sciatica for over…

Back Pain Relief: Why Your MRI Isn’t a Crystal Ball

Mar 2
Ashley Mak

If you have been struggling with sciatica, you have probably been eagerly awaiting an MRI.…

Case Study: How “Alex” Decoded Their Leg Numbness and Finally Found Relief

Feb 25
Ashley Mak

When "Alex" first came to me for virtual coaching, they were terrified. They had completely…

Sciatica Relief: Why Your Leg Pain Feels Like a “Lead Weight”

Feb 24
Ashley Mak

When dealing with sciatica, the pain isn't just a simple ache. It is an evolving,…

Case Study: How “Alex” Overcame the Fear of Bending Over

Feb 18
Ashley Mak

"Alex" (changed for patient confidentiality) came to me with a 2-year history of sciatica. The…

Is “Guarding” Your Back Actually Making Your Sciatica Worse?

Feb 17
Ashley Mak

If you’ve been dealing with sciatica or chronic back pain for more than 12 weeks,…

Meet Dr. Ashley: The Sciatica Detective

Feb 16
Ashley Mak

Hello! Dr. Ashley here. I am so glad you’re joining me on this journey toward…

Nutrition for Sciatica Pain

Sep 11
developer-i-fix-your-sciatica

What are the best foods for sciatica pain? What nutrients do I need to add…

A BJJ Physical Therapist with Sciatica Pain?

Aug 26
developer-i-fix-your-sciatica

What happens when a physical therapist themselves go through a bout of sciatica pain? How…

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