Meal Prep Saturday!

It is finally the weekend!

This might sound like a weird thing, but I love going to the farmer’s market to buy my vegetables. All those amazing colors and cool things to try and buy!

Shopping on Saturdays help break up the weekend meal prep, instead of having to cram all the activities (shopping, chopping, cooking, prepping) on Sunday. It makes the process so much easier. This week our priorities for veggies is going to be in line with what’s in season.  

So keep your eyes out for:

  • Apples

  • Arugula (end of the season)

  • Basil (end of the season)

  • Beets

  • Broccoli (raab)

  • Escarole

  • Garlic

  • Chard

  • Corn (they are the sweetest now)

  • Tomatoes (quoted from Bobby Flay)

  • Kale

So excited to fill our fridge up with some amazing fresh produce! What is on your menu this coming week?

Talk soon,


*If you need some help with weekly meal prep and a plan to help fit your fitness goals, book your no snack intro here.


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