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Sometimes surgery is exactly what’s needed for recovery. But there is a lot of fear and concern about whether or not surgery is for you,

We interview Dr. Mark Testa, DC about all things chiropractic care. We take a deep dive into how their approach to treatment can help out

The McKenzie method is a way to treat sciatica pain. But there are a lot of misconceptions about how it works and if it does

Every now and then we’ll be sharing a case study with you to show our thought process on how to address sciatica pain. Today’s episode

The pelvic floor is one component of the core musculature that often gets overlooked. We meet with Dr. Matthew Johnston, PT, DPT, OCS has been

In this episode, we interview Angela Ardelino, who taught one of the first classes of University of Vermont’s medical schools about Cannabis medicine. Cannabis belongs

How does switching to a plant based eating program help with recovery? Learn about this from Christy Howell’s journey from being sick to healed by

Today we interview Sheila Thelen, President at Vestibular Service Training. This is a company that specializes in vestibular training. We learn that the vestibular system

Virtual reality (VR) is growing in popularity. There are a lot of naysayers out there who believe that it won’t help; which is why we

Today we are meeting with Adam Fiore of LimitlessAF, a company based off of Adam’s journey from being a diabetic to in essence curing his