We answer the age-old question “is the deadlift bad for you?”. The answer is multifaceted and we discuss this question with Katie Feeley, owner of Power Plant Strength. We discuss the common misconceptions about picking things up and putting them down and also provide action steps for you to do this without pain. You can reach Katie on Instagram at https://www.instagram.com/powerplantstrength/, website at https://thepowerplantgym.com/, and email her at info@thepowerplantgym.com.
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