We know that the foods we put in our body influence how we feel and operate. But what are the best foods for us? Changing our eating habits can be hard. Today we talk with Arielle Bloom of https://www.ariellebloom.com/ and Haley Heaton of www.balancedlivingco.com who are Nutrition Therapy Practitioners. They help people navigate the complicated world of food and how it helps us heal. Learn about their stories and take a deep dive with us into how food can impact our recovery.
They are also the hosts of the Gym Rats Guide to Guacamole podcast: https://podcasts.apple.com/gb/podcast/the-gym-rats-guide-to-guacamole/id1700137365
Check out the sciatica protocol here: sciaticaprotocol.com
Here’s the self cheat sheet for symptom management: https://ifixyoursciatica.gymleadmachine.co/self-treatment-cheat-sheet-8707
Booking Link: https://msgsndr.com/widget/appointment/ifixyoursciatica/strategy-call