Is your pain due to a real injury or are you just getting old? Today’s interview is with Deborah Moore, a health and wellness coach for people in their 40s and 50s, as well as a Master’s athlete. We talk about what to expect in regards to health, wellness, and injury recovery in your 40s and 50s. The great news is that age is just a number and with the right action steps, you’ll be living a full and (mostly) pain free life.
You can reach Deborah on instagram at @strongr_movement or find her at strongr.ca.
Check out the patient advocate program here: ptpatientadvocate.com
Here’s the self cheat sheet for symptom management: https://ifixyoursciatica.gymleadmachine.co/self-treatment-cheat-sheet-8707
Book a free strategy call: https://msgsndr.com/widget/appointment/ifixyoursciatica/strategy-call