I find that a lot of my clients (busy professionals) don’t get the best sleep and it often shows with their back pain. The scientific research out there shows that there is a positive correlation with sleep quality being a contributing factor to back pain.
Now I’m not a sleep coach, but as someone dedicated to decreasing back pain for my clients, it’s important for my clients to fix their sleep patterns so they can maximize the work we do together.
In today’s video, I go over my number one strategy that has helped clients improve their sleep quality and consequently reduce their back pain.
Ready to make a change in your low back pain? Book a free strategy call today.
