Spring time butterflies

A friend’s cat destroyed a few caterpillars in their cocoons, the other day. It was a funny, yet very sad story to hear, as these little insects were getting ready to escape their pods and fly away as beautiful butterflies. Spring is an amazing season. It marks the transition from cold/dark winter days to warm/bright days. Flowers begin to bloom and animals start to get more active.

Consider this quarantine phase as a time for you to get ready to spread your wings. However, it can be frustrating be indoors all the time. The good news is that there is a light at the end of the tunnel. One day, we’ll all be outside and interact with the rest of the world again.

Hudson River Fitness officially vacates its brick and mortar location at 1320 Adams St in Hoboken today. We’re super excited to spread our wings into the digital coaching world. This means that we don’t have to be limited by our geographical location and can help folks all across the world.

Our online coaching program is designed to produce results in the comfort of your own home, office, or anywhere you choose to follow a fitness/health program. It’s perfect for people who travel often (or will travel in the future), busy parents (who can only spare a few minutes to work on their health), or someone who needs more flexibility to their schedule. All you need is your phone and a desire to make some real changes. We’ll do the rest for you.

We’re really excited about this new chapter, and are looking forward to helping you achieve your health and fitness goals, no matter where you live.

Interested in hearing more? Click below to book a call. I’d love to chat.



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