Hello, it’s me, Dr. Ashley Mak. Today, I wanted to share with you a few words of encouragement for those who are experiencing pain, confusion, frustration, and an overall lack of hope when dealing with chronic low back pain, and sciatica.
There is hope for your recovery, and there’s going to be a point in time when you are going to be able to do all the things that you love. Hike, hang out with your kids. The key to your success is acknowledging this fact and seek help. You don’t have to lose hope.
And if you are feeling tired of just trying to manage this all on your own, don’t hesitate to email me at ashley@hudsonriverfitness.net or send me a private message. My team and other professionals are here to help and we would just love to share some more knowledge with you. So there is hope, and I hope you have a great day.
