Buying shoes doesn’t have to be complicated. But the market out there is overwhelming and…
Here’s another surgical success story. After months of living in pain with no help, and…
What if you're doing nerve flossing wrong? Why this matters: A commonly prescribed exercise/stretch for…
There is an easier way to fix flat feet. Why this matters: Flat feet, aka…
Give yourself permission to do what is necessary to heal. Why this matters: The first…
Your fear is tied to your pain. Why this matters: The fear we experience is…
In medicine, getting the right information/data from a patient is key. That’s where the provider…
Today’s special guest is someone that I’ve been following and learning from since 2015. Dr.…
The digital age allows us to live wherever we want. Although this is exciting, you…
