We are taking a little different approach in this episode. If you’ve been dealing with sciatica for quite some time, it is no surprise that ...

Greetings from Portland! I am in the Pacific Northwest to see Bruce Springsteen this weekend. I had a 90 minute flight from San Francisco to ...

Meet Dave. He was experiencing some form of sciatica/low back pain for 10 years. He loved running, but the most recent episode of pain made ...

One concept that is often missing in people dealing with sciatica pain is lack of core strength. This can be broken down into three major ...

One of the common statements that I get when speaking with an adult suffering from sciatica pain is that they need to work on their ...

It is a very exciting week out here at ifixyoursciatica.com HQ. I’m heading out to Portland, Oregon on Thursday to see Bruce Springsteen this weekend. ...

So today is my 35th birthday. I feel great! I remember like it was yesterday when I was in my early 20s. I worked out ...

Interested in using your health insurance for physical therapy? We interview Dr. Jonathan Zaid, PT, DPT who is clinical director at Excel Physical Therapy in ...

When dealing with sciatica pain, lifting weights or anything off of the floor can seem like a struggle and fear inducing. However, this function is ...

If you are struggling with degenerative disc disease and it is the source of your pain, then this article may be helpful for you on ...