Here is what we found..
Happy Thursday! If you spend all day Sunday cooking/prepping all your meals this week, then you may be getting tired of eating that chicken that
They say that “sitting is the new smoking”, but the reality is that “immobility is the new smoking”. What that means is that there are
Mondays usually call for team meetings and strategic planning. That means that you might be sitting in your office chair for hours, slumped forward putting
First…. Fundraiser workout, today at 11am. Supporting the Leukemia and Lymphoma Society. See you there! Yesterday my Brazilian Jiu Jitsu teacher said “I would like
Over the past 5 days, you’ve worked so hard only to come home exhausted from what you’ve accomplished. Depending on your schedule, you are either an
The weekend is finally here! It was only a few days ago when you walked into your offices and asked yourself, when is Saturday coming?
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