This is the secret to endless motivation
Practice this on a weekly basis and I guarantee that you’ll never lose motivation
Here is what we found..
Practice this on a weekly basis and I guarantee that you’ll never lose motivation
They say that “sitting is the new smoking”, but the reality is that “immobility is the new smoking”. What that means is that there are
Find a group of people who lift you up!
Mondays usually call for team meetings and strategic planning. That means that you might be sitting in your office chair for hours, slumped forward putting
First…. Fundraiser workout, today at 11am. Supporting the Leukemia and Lymphoma Society. See you there! Yesterday my Brazilian Jiu Jitsu teacher said “I would like
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