See you at the gym on Sunday?
The weekend is finally here! It was only a few days ago when you walked into your offices and asked yourself, when is Saturday coming?
Here is what we found..
The weekend is finally here! It was only a few days ago when you walked into your offices and asked yourself, when is Saturday coming?
We are so lucky to have the opportunity to help such amazing people. Today I wanted to introduce you to Shena. She came to us
Hey Pandas! Ashley and I had the opportunity to network with a bunch of awesome individuals in Jersey City this week who were all inspiring
Earlier this week, I wrote about how a relative of mine talked about how quickly time flies with the phrase “the days are long but
Science has shown that making/having friends plays an integral part in one’s happiness. In our group classes members are working alongside their friends, which makes it
One of the more common goals that fitness coaches get approached with is “lose weight”. Now there is some merit to that specific goal, as
Good morning, I would like to introduce you to Evan. He’s been a member of Hudson River Fitness for about a year now. He was
Happy Sunday! It was brought to my attention that the official end of summer is tomorrow, September 23rd. That means that (hopefully) the weather is
The 21st of September! Was that cheesy? Usually my wife and I go grocery shopping every Saturday, but not this weekend! Today is my younger
THE OWNER WILL NOT BE LIABLE FOR ANY ERRORS OR OMISSIONS IN THE INFORMATION PROVIDED NOR WILL THE OWNER BE LIABLE FOR ANY ACCIDENTS, INJURIES OR OTHER DAMAGE, HOWSOEVER OCCURRING TO ANY PERSON OR PROPERTY ARISING OUT OF OR IN ANY WAY CONNECTED TO THE USE OR APPLICATION OF INFORMATION OBTAINED FROM THIS MESSAGE.
A Kilo website. All rights reserved
By providing your phone number, you agree to receive text messages from Ifixyoursciatica.com